I'm a 1996 Olympic gold medalist, who evolved into a crazy busy mama, turned practical-health fanatic and professional parrot trainer (kidding–but that would be a fun job).
I'm obsessed with motivating woman to unlock their inner-awesome through practical health strategies (that actually work)!
If you're tired of struggling with stubborn weight, digestion issues, brain fog, bloating, over-whelm, and exhaustion, then you're in the right place, sister.
I’ve found practical methods to boost my health and lose weight without doing crazy diets, starving, taking meds, or spending hours in the gym, while maintaining my busy schedule (kids, carpools, job, volunteering, husband, & some “me-time”).
Obsessed with: time saving short-cuts, coffee, rainbows, and parrots.
…and if you hang out with me long enough, I’ll brainwash you into believing in yourself and knowing that you can achieve ANYTHING!