In 1996, I won an Olympic Gold Medal as member of the U.S. Synchronized Swimming Team.
Since then, I have evolved into a busy mom, juggling life, health, job, and family.
I'm obsessed with helping woman shift their mindset to achieve their health goals.
If you're tired of struggling with stubborn weight, digestion issues, brain fog, bloating, poor immunity, over-whelm, and exhaustion, then you're in the right place, sister.
By taking small steps to shift your mindset, you can achieve any health goal, such as losing weight without going on crazy diets, starving, taking meds, or spending hours in the gym...while maintaining a busy schedule (kids, carpools, job, volunteering, husband, & some “you-time”).
If you hang out with me long enough, I’ll brainwash you into believing in yourself and knowing that you can achieve ANYTHING!